DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN vs GO LITE!
Nutrition comparison per 100 g serving
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GO LITE! wins in 7 out of 10 nutrient categories
DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN: 1
vs
GO LITE!: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN | GO LITE! | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN | GO LITE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN | GO LITE! | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 700 MG | 714 MG |