DARK CHOCOLATE RICE CAKES vs MERRY CHEESE CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE RICE CAKES: 5
vs
MERRY CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RICE CAKES | MERRY CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 479 cal | 452 cal | |
| Protein | 6.0 g | 14.3 g | |
| Carbs | 59.9 g | 23.8 g | |
| Fat | 24.0 g | 33.3 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RICE CAKES | MERRY CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DARK CHOCOLATE RICE CAKES | MERRY CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 6.0 MG | 1.7 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 6 MG | 452 MG |