DARK CHOCOLATE RAISINS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE RAISINS: 4
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 70 g | 40 g | |
| Fat | 15 g | 40 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 200 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 0 MG |