DARK CHOCOLATE PRETZELS vs SAVORY BEANS
Nutrition comparison per 100 g serving
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SAVORY BEANS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE PRETZELS: 1
vs
SAVORY BEANS: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | SAVORY BEANS | Winner |
|---|---|---|---|
| Calories | 521 cal | 481 cal | |
| Protein | 3.6 g | 18.5 g | |
| Carbs | 67.9 g | 51.9 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | SAVORY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | SAVORY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 393 MG | 630 MG |