DARK CHOCOLATE PRETZELS vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE PRETZELS: 4
vs
NATURE'S GARDEN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 73.3 g | 14.3 g | |
| Fat | 16.7 g | 64.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Sodium, Na | 633 MG | 0 MG |