DARK CHOCOLATE PRETZEL RODS WITH PEPPERMINT vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PRETZEL RODS WITH PEPPERMINT: 4
vs
EXTRA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZEL RODS WITH PEPPERMINT | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 651 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 67.9 g | 39.5 g | |
| Fat | 17.9 g | 51.2 g | |
| Fiber | 3.6 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZEL RODS WITH PEPPERMINT | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZEL RODS WITH PEPPERMINT | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 6.4 MG | 25.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |