DARK CHOCOLATE PRETZEL BARK CRISPS vs COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS wins in 10 out of 16 nutrient categories
DARK CHOCOLATE PRETZEL BARK CRISPS: 4
vs
COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS: 10
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZEL BARK CRISPS | COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZEL BARK CRISPS | COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZEL BARK CRISPS | COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 3 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 429 MG | |
| Potassium, K | 433 MG | 571 MG | |
| Sodium, Na | 567 MG | 464 MG | |
| Zinc, Zn | 0 MG | 3.9 MG |