DARK CHOCOLATE PREMIUM CAKE MIX vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PREMIUM CAKE MIX: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM CAKE MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 419 cal | 385 cal | |
| Protein | 2.3 g | 5.1 g | |
| Carbs | 76.7 g | 76.9 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PREMIUM CAKE MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM CAKE MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 651 MG | 846 MG |