DARK CHOCOLATE PREMIUM CAKE MIX vs DARK CHOCOLATE ESPRESSO COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE PREMIUM CAKE MIX: 4
vs
DARK CHOCOLATE ESPRESSO COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM CAKE MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 429 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 81.4 g | 76.2 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PREMIUM CAKE MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM CAKE MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | |
| Sodium, Na | 860 MG | 405 MG |