DARK CHOCOLATE PREMIUM BROWNIE MIX vs PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 8 out of 11 nutrient categories
DARK CHOCOLATE PREMIUM BROWNIE MIX: 2
vs
PANCAKES: 8
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM BROWNIE MIX | PANCAKES | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 3.1 g | 11.1 g | |
| Carbs | 75.4 g | 64.4 g | |
| Fat | 16.9 g | 13.3 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PREMIUM BROWNIE MIX | PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM BROWNIE MIX | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 222 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 308 MG | 667 MG |