DARK CHOCOLATE PREMIUM BROWNIE MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE PREMIUM BROWNIE MIX: 3
vs
GRAHAM CRACKER CRUMBS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM BROWNIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 462 cal | 385 cal | |
| Protein | 3.1 g | 7.7 g | |
| Carbs | 75.4 g | 69.2 g | |
| Fat | 16.9 g | 7.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM BROWNIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 246 MG | 154 MG | |
| Sodium, Na | 308 MG | 538 MG |