DARK CHOCOLATE POMEGRANATE MANGO MACADAMIAS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE POMEGRANATE MANGO MACADAMIAS: 4
vs
SUPERIOR NUT & CANDY: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE MANGO MACADAMIAS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 550 cal | 600 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 45 g | 22.9 g | |
| Fat | 45 g | 51.4 g | |
| Fiber | 7.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE MANGO MACADAMIAS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE MANGO MACADAMIAS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 6.8 MG | 3.1 MG | |
| Sodium, Na | 25 MG | 0 MG |