DARK CHOCOLATE POMEGRANATE FRUIT BITES vs ROASTED AND UNSALTED DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE POMEGRANATE FRUIT BITES: 4
vs
ROASTED AND UNSALTED DELUXE TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE FRUIT BITES | ROASTED AND UNSALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 55 g | 40 g | |
| Fat | 22.5 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE FRUIT BITES | ROASTED AND UNSALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE FRUIT BITES | ROASTED AND UNSALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |