DARK CHOCOLATE POMEGRANATE FRUIT BITES vs ORIGINAL PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE POMEGRANATE FRUIT BITES: 5
vs
ORIGINAL PEANUTS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE FRUIT BITES | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 55 g | 32.1 g | |
| Fat | 22.5 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE FRUIT BITES | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE FRUIT BITES | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 661 MG | |
| Sodium, Na | 0 MG | 393 MG |