DARK CHOCOLATE PIECES vs VERONA VALLEY
Nutrition comparison per 100 g serving
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VERONA VALLEY wins in 7 out of 10 nutrient categories
DARK CHOCOLATE PIECES: 1
vs
VERONA VALLEY: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PIECES | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 40 g | |
| Carbs | 57.5 g | 33.3 g | |
| Fat | 30 g | 20 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PIECES | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PIECES | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 6.8 MG | 4.8 MG | |
| Sodium, Na | 175 MG | 567 MG |