DARK CHOCOLATE PEPPERMINT WITH CHOCOLATE CHUNKS AND PEPPERMINT FLAVOR GRANOLA vs SWEETENED CEREAL WITH APPLE & CINNAMON
Nutrition comparison per 100 g serving
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SWEETENED CEREAL WITH APPLE & CINNAMON wins in 9 out of 15 nutrient categories
DARK CHOCOLATE PEPPERMINT WITH CHOCOLATE CHUNKS AND PEPPERMINT FLAVOR GRANOLA: 5
vs
SWEETENED CEREAL WITH APPLE & CINNAMON: 9
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT WITH CHOCOLATE CHUNKS AND PEPPERMINT FLAVOR GRANOLA | SWEETENED CEREAL WITH APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calories | 446 cal | 381 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 71.4 g | 88.1 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 8.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT WITH CHOCOLATE CHUNKS AND PEPPERMINT FLAVOR GRANOLA | SWEETENED CEREAL WITH APPLE & CINNAMON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT WITH CHOCOLATE CHUNKS AND PEPPERMINT FLAVOR GRANOLA | SWEETENED CEREAL WITH APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 11.4 MG | |
| Potassium, K | 429 MG | 143 MG | |
| Sodium, Na | 116 MG | 524 MG |