DARK CHOCOLATE PEPPERMINT COOKIE THINS vs CRISPY WHOLE GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY WHOLE GRAIN BAKED CRACKERS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE PEPPERMINT COOKIE THINS: 4
vs
CRISPY WHOLE GRAIN BAKED CRACKERS: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT COOKIE THINS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT COOKIE THINS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT COOKIE THINS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 5.7 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 250 MG | 567 MG |