DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN: 5
vs
DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 73.3 g | 35 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 333 MG | 162 MG |