DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 11 out of 22 nutrient categories
DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS: 9
vs
NICE!: 11
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS | NICE! | Winner |
|---|---|---|---|
| Calories | 543 cal | 324 cal | |
| Protein | 20 g | 2.7 g | |
| Carbs | 31.4 g | 67.6 g | |
| Fat | 37.1 g | 8.1 g | |
| Fiber | 5.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS | NICE! | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 405 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 4.9 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 714 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 171 MG | 311 MG | |
| Zinc, Zn | 4.9 MG | 3.2 MG |