DARK CHOCOLATE PEANUT BUTTER TRAIL MIX BAR vs PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT BUTTER TRAIL MIX BAR wins in 7 out of 13 nutrient categories
DARK CHOCOLATE PEANUT BUTTER TRAIL MIX BAR: 7
vs
PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER TRAIL MIX BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 15 g | 8.6 g | |
| Carbs | 45 g | 62.9 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 7.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER TRAIL MIX BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER TRAIL MIX BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 338 MG | 400 MG |