DARK CHOCOLATE PEANUT BUTTER ORGANIC POPCORN vs AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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AIR POPPED POPCORN wins in 8 out of 11 nutrient categories
DARK CHOCOLATE PEANUT BUTTER ORGANIC POPCORN: 1
vs
AIR POPPED POPCORN: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER ORGANIC POPCORN | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER ORGANIC POPCORN | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER ORGANIC POPCORN | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 232 MG | 607 MG |