DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS vs GOLDEN KERNEL
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN KERNEL wins in 5 out of 10 nutrient categories
DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS: 3
vs
GOLDEN KERNEL: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS | GOLDEN KERNEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 35.7 g | 56.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS | GOLDEN KERNEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS | GOLDEN KERNEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 179 MG | 400 MG |