DARK CHOCOLATE PEANUT B-VITAMIN BAR vs RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT B-VITAMIN BAR wins in 14 out of 22 nutrient categories
DARK CHOCOLATE PEANUT B-VITAMIN BAR: 14
vs
RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT B-VITAMIN BAR | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 359 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 57.8 g | 66.7 g | |
| Fat | 13.3 g | 9.0 g | |
| Fiber | 11.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT B-VITAMIN BAR | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 31.6 MG | 10.3 MG | |
| Riboflavin | 5.8 MG | 0.9 MG | |
| Thiamin | 6 MG | 1 MG | |
| Vitamin B-12 | 13.6 UG | 3.1 UG | |
| Vitamin B-6 | 6.2 MG | 1.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT B-VITAMIN BAR | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 718 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 11.0 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 44 MG | 0 MG | |
| Potassium, K | 467 MG | 154 MG | |
| Sodium, Na | 256 MG | 192 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |