DARK CHOCOLATE OVERNIGHT OATS vs CARROT CAKE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE GRANOLA wins in 6 out of 11 nutrient categories
DARK CHOCOLATE OVERNIGHT OATS: 3
vs
CARROT CAKE GRANOLA: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE OVERNIGHT OATS | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calories | 163 cal | 446 cal | |
| Protein | 5.0 g | 7.7 g | |
| Carbs | 24.8 g | 70.8 g | |
| Fat | 5.0 g | 15.4 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE OVERNIGHT OATS | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE OVERNIGHT OATS | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 149 MG | 292 MG | |
| Sodium, Na | 60 MG | 277 MG |