DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS: 5
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 452 cal | |
| Protein | 22.9 g | 9.5 g | |
| Carbs | 28.6 g | 69.1 g | |
| Fat | 37.1 g | 16.7 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 1.7 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 171 MG | 357 MG |