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DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE

Snack, Energy & Granola Bars The Quaker Oats Company Branded
543 Calories
22.9g Protein
28.6g Carbs
37.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 28.6g 10%
Dietary Fiber 2.9g 10%
Total Sugars 17.1g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 8.6mg 48%
Potassium 657mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 26%
Carbs 28.6g 32%
Fat 37.1g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 8.6 MG 48%
Potassium, K 657 MG 14%
Sodium, Na 171 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
MEAL BAR, CHOCOLATE COCONUT 435 9.4g 56.5g 21.2g PROTEIN BAR, PEANUT BUTTER COOKIE 431 30.8g 44.6g 13.9g WHOLE GRAIN BAR, CHERRY VANILLA 381 7.1g 69.1g 7.1g GLUTEN FREE BAR, CHOCOLATE SUN BUTTER 381 7.1g 69.1g 9.5g APPLE CRISP 381 7.1g 69.1g 8.3g WHOLE GRAIN BARS, APPLE CRISP 371 8.6g 68.6g 8.6g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (48% DV).

About DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE

DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 28.6g of carbohydrates, and 37.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCOA EXTRACT, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA FLOUR, SEA SALT, ORGANIC COCONUT OIL.

Dietary Information

DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE gets 17% of its calories from protein, 21% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE

See how DARK CHOCOLATE ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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