DARK CHOCOLATE ORGANIC PEANUT BUTTER CUPS vs SWEETENED RED BEAN
Nutrition comparison per 100 g serving
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SWEETENED RED BEAN wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ORGANIC PEANUT BUTTER CUPS: 4
vs
SWEETENED RED BEAN: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC PEANUT BUTTER CUPS | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calories | 550 cal | 333 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC PEANUT BUTTER CUPS | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC PEANUT BUTTER CUPS | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 300 MG | 67 MG |