Wismettac Asian, SWEETENED RED BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED RED BEAN
Wismettac Asian Foods Sweetened Red Bean is a confection made from kidney beans, green peas, snap beans, and red bean, sweetened with sugar and sugar alcohols including sorbitol and maltitol, with sodium bicarbonate and FD&C Blue No. 1. Per 100g it has 333 calories, 66.67g carbohydrates, 6.67g protein, and 6.7g fiber, with no fat. The 30g serving is one small portion. It is a traditional East Asian sweet often enjoyed as a filling or standalone snack.
Ingredients
KIDNEY BEAN, GREEN PEAS, SNAP BEAN RED BEAN, SUGAR, SUGAR ALCOHOL (SORBITOL, MALTITOL), SORBITOL, ALCOHOL, SODIUM BICARBONATE, SODIUM HYDROSULFITE, FD&C BLUE NO. 1.
Dietary Information
SWEETENED RED BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, SWEETENED RED BEAN gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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