DARK CHOCOLATE ORGANIC ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ORGANIC ALMONDS: 1
vs
TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 472 cal | |
| Protein | 12.5 g | 13.9 g | |
| Carbs | 50 g | 41.7 g | |
| Fat | 35 g | 30.6 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |