DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS vs CRANBERRY ALMOND CASHEW TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CASHEW TRAIL MIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS: 2
vs
CRANBERRY ALMOND CASHEW TRAIL MIX: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS | CRANBERRY ALMOND CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 511 cal | 467 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 51.1 g | 46.7 g | |
| Fat | 35.6 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS | CRANBERRY ALMOND CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS | CRANBERRY ALMOND CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 67 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |