DARK CHOCOLATE & OATS GRANOLA BARS vs COCONUT + CASHEW GLUTEN FREE OATMEAL
Nutrition comparison per 100 g serving
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COCONUT + CASHEW GLUTEN FREE OATMEAL wins in 6 out of 11 nutrient categories
DARK CHOCOLATE & OATS GRANOLA BARS: 3
vs
COCONUT + CASHEW GLUTEN FREE OATMEAL: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & OATS GRANOLA BARS | COCONUT + CASHEW GLUTEN FREE OATMEAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 67.5 g | 53.3 g | |
| Fat | 17.5 g | 18.3 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & OATS GRANOLA BARS | COCONUT + CASHEW GLUTEN FREE OATMEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & OATS GRANOLA BARS | COCONUT + CASHEW GLUTEN FREE OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 67 MG | |
| Iron, Fe | 5 MG | 3 MG | |
| Potassium, K | 270 MG | 350 MG | |
| Sodium, Na | 275 MG | 267 MG |