DARK CHOCOLATE OATMILK vs ORIGINAL OAT OATMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OAT OATMILK wins in 8 out of 16 nutrient categories
DARK CHOCOLATE OATMILK: 5
vs
ORIGINAL OAT OATMILK: 8
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE OATMILK | ORIGINAL OAT OATMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 1.3 g | 1.3 g | Tie |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE OATMILK | ORIGINAL OAT OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.1 MG | |
| Vitamin B-12 | 0.1 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE OATMILK | ORIGINAL OAT OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 217 MG | 35 MG | |
| Sodium, Na | 56 MG | 29 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |