DARK CHOCOLATE NUTS & SEA SALT SNACK NUT BARS vs PEANUT BUTTER FIBER BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER FIBER BARS wins in 11 out of 18 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT SNACK NUT BARS: 3
vs
PEANUT BUTTER FIBER BARS: 11
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT SNACK NUT BARS | PEANUT BUTTER FIBER BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 350 cal | |
| Protein | 15 g | 7.5 g | |
| Carbs | 40 g | 65 g | |
| Fat | 37.5 g | 11.3 g | |
| Fiber | 17.5 g | 17.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT SNACK NUT BARS | PEANUT BUTTER FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT SNACK NUT BARS | PEANUT BUTTER FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 625 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Potassium, K | 492 MG | 262 MG | |
| Sodium, Na | 350 MG | 475 MG |