DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS vs NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS wins in 4 out of 11 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS: 4
vs
NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 15 g | 17.5 g | |
| Carbs | 40 g | 32.5 g | |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 338 MG | 125 MG |