DARK CHOCOLATE NUTS & SEA SALT BAR vs RAW PEPITAS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT BAR: 6
vs
RAW PEPITAS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT BAR | RAW PEPITAS | Winner |
|---|---|---|---|
| Calories | 575 cal | 580 cal | |
| Protein | 15 g | 36 g | |
| Carbs | 40 g | 8 g | |
| Fat | 40 g | 46 g | |
| Fiber | 7.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT BAR | RAW PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT BAR | RAW PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |