DARK CHOCOLATE NUTS & SEA SALT BAR vs PECANS HALVES & PIECES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT BAR: 6
vs
PECANS HALVES & PIECES: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT BAR | PECANS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 575 cal | 679 cal | |
| Protein | 15 g | 10.7 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 40 g | 71.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT BAR | PECANS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 350 MG | 393 MG | |
| Sodium, Na | 150 MG | 0 MG |