DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS: 6
vs
DRY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 8.9 g | 21.4 g | |
| Carbs | 42.2 g | 28.6 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 8.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 667 MG | 571 MG | |
| Sodium, Na | 222 MG | 286 MG |