DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS vs KIRAKU
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS: 4
vs
KIRAKU: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | KIRAKU | Winner |
|---|---|---|---|
| Calories | 378 cal | 567 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 4.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | KIRAKU | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 200 MG | 533 MG |