DARK CHOCOLATE NONPAREILS vs TURTLES
Nutrition comparison per 100 g serving
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TURTLES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE NONPAREILS: 2
vs
TURTLES: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE NONPAREILS | TURTLES | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 67.5 g | 46.4 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NONPAREILS | TURTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NONPAREILS | TURTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |