DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE vs GOURMET NUT
Nutrition comparison per 100 g serving
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GOURMET NUT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE: 4
vs
GOURMET NUT: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | GOURMET NUT | Winner |
|---|---|---|---|
| Calories | 321 cal | 355 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 35.7 g | 71.0 g | |
| Fat | 17.9 g | 9.7 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | GOURMET NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | GOURMET NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 36 MG | 65 MG |