DARK CHOCOLATE MOCHA ENERGY BARS vs SOFT BAKED GRANOLA BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MOCHA ENERGY BARS wins in 8 out of 17 nutrient categories
DARK CHOCOLATE MOCHA ENERGY BARS: 8
vs
SOFT BAKED GRANOLA BAR: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE MOCHA ENERGY BARS | SOFT BAKED GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 444 cal | |
| Protein | 13.2 g | 11.1 g | |
| Carbs | 64.7 g | 57.8 g | |
| Fat | 7.4 g | 17.8 g | |
| Fiber | 5.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MOCHA ENERGY BARS | SOFT BAKED GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MOCHA ENERGY BARS | SOFT BAKED GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 89 MG | |
| Iron, Fe | 4.4 MG | 2.4 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 382 MG | 333 MG |