DARK CHOCOLATE MOCHA ENERGY BAR vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MOCHA ENERGY BAR wins in 11 out of 12 nutrient categories
DARK CHOCOLATE MOCHA ENERGY BAR: 11
vs
SOFT-BAKED OATMEAL SQUARES: 0
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MOCHA ENERGY BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 13.2 g | 5.7 g | |
| Carbs | 64.7 g | 65.7 g | |
| Fat | 7.4 g | 14.3 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE MOCHA ENERGY BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 382 MG | 371 MG |