DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING vs VANILLA LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING wins in 6 out of 11 nutrient categories
DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING: 6
vs
VANILLA LOW FAT FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 190 cal | 153 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 28.6 g | 29.4 g | |
| Fat | 7.9 g | 2.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 129 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 190 MG | 176 MG | |
| Sodium, Na | 63 MG | 71 MG |