DARK CHOCOLATE MINT IN ALMOND BUTTER PLANT-BASED BARS vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 7 out of 16 nutrient categories
DARK CHOCOLATE MINT IN ALMOND BUTTER PLANT-BASED BARS: 6
vs
KIND: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT IN ALMOND BUTTER PLANT-BASED BARS | KIND | Winner |
|---|---|---|---|
| Calories | 420 cal | 500 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 26 g | 40 g | |
| Fiber | 8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT IN ALMOND BUTTER PLANT-BASED BARS | KIND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT IN ALMOND BUTTER PLANT-BASED BARS | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 360 MG | 475 MG | |
| Sodium, Na | 140 MG | 50 MG |