DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM vs PREMIUM GELATO
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM: 7
vs
PREMIUM GELATO: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calories | 148 cal | 254 cal | |
| Protein | 12.4 g | 4.2 g | |
| Carbs | 24.7 g | 31.0 g | |
| Fat | 1.9 g | 14.1 g | |
| Fiber | 3.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | PREMIUM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 99 MG | 92 MG |