DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM vs COFFEE HAZELNUT ICE CREAM
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM: 7
vs
COFFEE HAZELNUT ICE CREAM: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | COFFEE HAZELNUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 167 cal | |
| Protein | 12.4 g | 9.5 g | |
| Carbs | 24.7 g | 10.7 g | |
| Fat | 1.9 g | 9.5 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | COFFEE HAZELNUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | COFFEE HAZELNUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 99 MG | 48 MG |