DARK CHOCOLATE MINT vs PUBLIX
Nutrition comparison per 100 g serving
Ad 468x60
PUBLIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE MINT: 4
vs
PUBLIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT | PUBLIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 65 MG | |
| Iron, Fe | 4.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 433 MG | 742 MG |