DARK CHOCOLATE MACAROON vs LEMON SANDWICH CREMES SANDWICH COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MACAROON wins in 7 out of 11 nutrient categories
DARK CHOCOLATE MACAROON: 7
vs
LEMON SANDWICH CREMES SANDWICH COOKIES: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MACAROON | LEMON SANDWICH CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 66.7 g | 73.1 g | |
| Fat | 20 g | 17.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MACAROON | LEMON SANDWICH CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE MACAROON | LEMON SANDWICH CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 167 MG | 288 MG |