DARK CHOCOLATE MACADAMIAS vs RAW TO THE BONE
Nutrition comparison per 100 g serving
Ad 468x60
RAW TO THE BONE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE MACADAMIAS: 4
vs
RAW TO THE BONE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MACADAMIAS | RAW TO THE BONE | Winner |
|---|---|---|---|
| Calories | 575 cal | 475 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 45 g | 28.6 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MACADAMIAS | RAW TO THE BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE MACADAMIAS | RAW TO THE BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 5 MG | 4.5 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 150 MG | 21 MG |