DARK CHOCOLATE HUMMUS vs MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA wins in 4 out of 9 nutrient categories
DARK CHOCOLATE HUMMUS: 3
vs
MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HUMMUS | MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 39.3 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE HUMMUS | MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 125 MG | 767 MG |